Directions:
- In a microwave-safe dish, microwave butter, covered, until melted; add brown sugar and lemon juice, stirring to dissolve sugar. Reserve 2/3 cup for drizzling.
- Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Brush pork chops with remaining sauce. Grill, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes before serving.
- Stir sauce to combine and gently reheat if necessary; drizzle over pork chops. Top with lemon slices if desired. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 614.65 Kcal (2573 kJ) | ||
| Calories from fat | 307.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.15g | 53% | |
|---|---|---|---|
| Cholesterol | 209.72mg | 70% | |
| Sodium | 149.76mg | 6% | |
| Potassium | 593.6mg | 13% | |
| Total Carbs | 14.54g | 5% | |
| Sugars | 13.8g | 55% | |
| Protein | 57.82g | 116% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 116.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 246.66 Kcal (1033 kJ) | ||
| Calories from fat | 123.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.71g | 53% | |
|---|---|---|---|
| Cholesterol | 84.16mg | 70% | |
| Sodium | 60.1mg | 6% | |
| Potassium | 238.21mg | 13% | |
| Total Carbs | 5.84g | 5% | |
| Sugars | 5.54g | 55% | |
| Protein | 23.2g | 116% | |
| Vitamin C | 2.4mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 12% | |
| Calcium | 46.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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