Directions:
- Sprinkle chicken with seasoning. In a small nonstick skillet, cook chicken in 2 teaspoons oil over medium heat for 4-5 minutes on each side or until juices run clear. Remove and keep warm.
- Saute onion and peppers in remaining oil until crisp-tender; stir in salsa and lime juice. Spoon mixture over chicken. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.01 Kcal (837 kJ) | ||
| Calories from fat | 105.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 18% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 11% | |
| Sodium | 427.65mg | 18% | |
| Potassium | 395.71mg | 8% | |
| Total Carbs | 11.79g | 4% | |
| Sugars | 4.8g | 19% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 12.82g | 26% | |
| Vitamin C | 58.7mg | 98% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.7mg | 70% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 99.34 Kcal (416 kJ) | ||
| Calories from fat | 52.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 18% | |
|---|---|---|---|
| Cholesterol | 16.62mg | 11% | |
| Sodium | 212.41mg | 18% | |
| Potassium | 196.55mg | 8% | |
| Total Carbs | 5.85g | 4% | |
| Sugars | 2.39g | 19% | |
| Dietary Fiber | 1.21g | 10% | |
| Protein | 6.37g | 26% | |
| Vitamin C | 29.2mg | 98% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 6.3mg | 70% | |
| Calcium | 14.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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