| Amount Per 1 Serving | |||
| Calories | 488.57 Kcal (2046 kJ) | ||
| Calories from fat | 183.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.34g | 31% | |
|---|---|---|---|
| Cholesterol | 35.86mg | 12% | |
| Sodium | 895.65mg | 37% | |
| Potassium | 684.9mg | 15% | |
| Total Carbs | 61.78g | 21% | |
| Sugars | 5.8g | 23% | |
| Dietary Fiber | 9.86g | 39% | |
| Protein | 19.92g | 40% | |
| Vitamin C | 26.9mg | 45% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 10.3mg | 57% | |
| Calcium | 232.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 156.73 Kcal (656 kJ) | ||
| Calories from fat | 58.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 31% | |
|---|---|---|---|
| Cholesterol | 11.5mg | 12% | |
| Sodium | 287.33mg | 37% | |
| Potassium | 219.72mg | 15% | |
| Total Carbs | 19.82g | 21% | |
| Sugars | 1.86g | 23% | |
| Dietary Fiber | 3.16g | 39% | |
| Protein | 6.39g | 40% | |
| Vitamin C | 8.6mg | 45% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 3.3mg | 57% | |
| Calcium | 74.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.