Chicken Mole Ole Recipe

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Chicken Mole Ole
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Ingredients:

Directions:

  1. Place chilies in a small bowl. Cover with boiling water; let stand for 20 minutes. Drain. Remove stems and seeds. Coarsely chop; set aside. Place the tomatillos, 1 onion, serrano pepper and garlic in a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 400° for 10-15 minutes or until tender, stirring once.
  2. In a large skillet, brown chicken in oil. Transfer to a 4-qt. slow cooker. In the same skillet, saute remaining onion until tender. Add 1 teaspoon cumin, chili powder, pepper, cinnamon, cloves and hydrated chilies; cook 1 minute longer. Discard cloves.
  3. Place almonds in a food processor; cover and process until ground. Add spiced onion mixture and chocolate; cover and process until blended. Transfer to a small bowl.
  4. Place the tomatillo mixture, lime juice, salt and remaining cumin in food processor; cover and process until chopped. Stir into almond mixture. Pour over chicken. Cover and cook on low for 4 to 5 hours or until chicken is tender. Sprinkle each serving with cheese and cilantro. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 758.84 Kcal (3177 kJ)
Calories from fat 417.97 Kcal
% Daily Value*
Total Fat 46.44g 71%
Cholesterol 203.08mg 68%
Sodium 1677.05mg 70%
Potassium 1161.51mg 25%
Total Carbs 34.04g 11%
Sugars 6.79g 27%
Dietary Fiber 7.9g 32%
Protein 55.71g 111%
Vitamin C 18.3mg 30%
Iron 4.6mg 26%
Calcium 148.1mg 15%
Amount Per 100 g
Calories 184.05 Kcal (771 kJ)
Calories from fat 101.37 Kcal
% Daily Value*
Total Fat 11.26g 71%
Cholesterol 49.26mg 68%
Sodium 406.75mg 70%
Potassium 281.71mg 25%
Total Carbs 8.26g 11%
Sugars 1.65g 27%
Dietary Fiber 1.92g 32%
Protein 13.51g 111%
Vitamin C 4.4mg 30%
Iron 1.1mg 26%
Calcium 35.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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