Directions:
- Heat oil in a skillet and saute onions until translucent. Add garlic and saute until it begins to turn golden brown, being careful not to burn it. Add sausage and ground beef and cook until the meats are brown. Drain off any fat. Season with cumin, chili powder, salt, and pepper. Add beans and tomatoes and simmer 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.41 Kcal (1538 kJ) | ||
| Calories from fat | 274.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.49g | 47% | |
|---|---|---|---|
| Cholesterol | 78.51mg | 26% | |
| Sodium | 1047.74mg | 44% | |
| Potassium | 413.45mg | 9% | |
| Total Carbs | 3.92g | 1% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 19.39g | 39% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 2.4mg | 13% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 236.46 Kcal (990 kJ) | ||
| Calories from fat | 176.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.62g | 47% | |
|---|---|---|---|
| Cholesterol | 50.53mg | 26% | |
| Sodium | 674.33mg | 44% | |
| Potassium | 266.1mg | 9% | |
| Total Carbs | 2.52g | 1% | |
| Sugars | 0.66g | 4% | |
| Dietary Fiber | 0.58g | 4% | |
| Protein | 12.48g | 39% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 1.5mg | 13% | |
| Calcium | 22mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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