Hot and Spicy Tofu and Beef Recipe

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Hot and Spicy Tofu and Beef
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Ingredients:

Directions:

  1. Combine soy sauce, sherry, chilli sauce, sugar and oyster sauce; stir. Marinate tofu cubes in the sauce ingredients for 15mins or more.
  2. Sprinkle ground beef with salt and pepper.
  3. Heat oil in wok, stir fry onions, garlic and ginger until fragrant. Add dried chilli and scallion bottoms, stir fry for 1 minute.
  4. Add seasoned ground beef and continue to stir fry until browned.
  5. Add tofu and sauce, combine well. Let simmer 1-2mins.
  6. Add chilli flakes, if you like it really spicy!
  7. Add cornstarch mixture, stir fry until sauce thicken.
  8. Garnish with chopped scallion greens, and serve with jasmine rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.74 Kcal (1171 kJ)
Calories from fat 146.73 Kcal
% Daily Value*
Total Fat 16.3g 25%
Cholesterol 46.5mg 16%
Sodium 925.11mg 39%
Potassium 315.68mg 7%
Total Carbs 7.7g 3%
Sugars 2.13g 9%
Dietary Fiber 2.02g 8%
Protein 21.6g 43%
Vitamin C 4.4mg 7%
Iron 2.9mg 16%
Calcium 124.8mg 12%
Amount Per 100 g
Calories 151.74 Kcal (635 kJ)
Calories from fat 79.59 Kcal
% Daily Value*
Total Fat 8.84g 25%
Cholesterol 25.22mg 16%
Sodium 501.82mg 39%
Potassium 171.24mg 7%
Total Carbs 4.17g 3%
Sugars 1.15g 9%
Dietary Fiber 1.1g 8%
Protein 11.72g 43%
Vitamin C 2.4mg 7%
Iron 1.6mg 16%
Calcium 67.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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