Sandwich Press Recipe - Cozy Eggs

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Sandwich Press Recipe - Cozy Eggs
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Ingredients
8
Count
Nutrition
55
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a bowl combine eggs, water, salt, pepper and garlic powder.
  2. Whisk until combined.
  3. Cook in frying pan until fully cooked.
  4. Heat sandwich press.
  5. Add first slice of bread.
  6. Top with cheese slice.
  7. Top with scrambled eggs.
  8. Top with green onion and shredded cheddar.
  9. Top with last piece of bread.
  10. Press and let cook for 5 minutes.
  11. • Suggestion: You can also put some cooked and crumbled bacon inside before cooking!
  12. Optional: Serve with ketchup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.91 Kcal (230 kJ)
Calories from fat 26.42 Kcal
% Daily Value*
Total Fat 2.94g 5%
Cholesterol 51.38mg 17%
Sodium 108.82mg 5%
Potassium 41.08mg 1%
Total Carbs 3.66g 1%
Sugars 0.62g 2%
Dietary Fiber 0.66g 3%
Protein 3.58g 7%
Vitamin C 0.1mg 0%
Iron 0.6mg 4%
Calcium 89.6mg 9%
Amount Per 100 g
Calories 185.73 Kcal (778 kJ)
Calories from fat 89.36 Kcal
% Daily Value*
Total Fat 9.93g 5%
Cholesterol 173.82mg 17%
Sodium 368.11mg 5%
Potassium 138.96mg 1%
Total Carbs 12.37g 1%
Sugars 2.1g 2%
Dietary Fiber 2.24g 3%
Protein 12.11g 7%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 1%
Iron 2.2mg 4%
Calcium 303mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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