Directions:
- Add oil to pan or wok and heat until almost smoking.
- Add red pepper and green onions and stir fry 2 minutes, remove from pan.
- Add beef and cook quickly until color changes, then add vegetables back inches.
- Add black bean sauce and sugar, cook until heated through, about 2 minutes.
- Garnish with green onion.
- Serve immediately over steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.98 Kcal (1356 kJ) | ||
| Calories from fat | 197.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.89g | 34% | |
|---|---|---|---|
| Cholesterol | 73.85mg | 25% | |
| Sodium | 129.66mg | 5% | |
| Potassium | 433.32mg | 9% | |
| Total Carbs | 8.45g | 3% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 23.98g | 48% | |
| Vitamin C | 54.5mg | 91% | |
| Iron | 2.7mg | 15% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 169.67 Kcal (710 kJ) | ||
| Calories from fat | 103.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.47g | 34% | |
|---|---|---|---|
| Cholesterol | 38.67mg | 25% | |
| Sodium | 67.9mg | 5% | |
| Potassium | 226.93mg | 9% | |
| Total Carbs | 4.43g | 3% | |
| Sugars | 2.85g | 22% | |
| Dietary Fiber | 0.88g | 7% | |
| Protein | 12.56g | 48% | |
| Vitamin C | 28.5mg | 91% | |
| Iron | 1.4mg | 15% | |
| Calcium | 13mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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