Directions:
- Season fillets with salt and pepper, onion powder, and red pepper flakes. Set aside in a baking dish.
- In a medium bowl, mix together olive oil, lemon juice, garlic, balsamic vinegar, sugar, green onions, and cilantro. Pour marinade over salmon; cover, and refrigerate overnight, or at least 6 hours.
- Preheat oven to 450 degrees F (230 degrees C).
- Arrange salmon on a broiling sheet. Place in a preheated oven, and bake for 5 minutes. Increase heat to 500 degrees F (260 degrees C), turn fillets, and broil 5 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 568.42 Kcal (2380 kJ) | ||
| Calories from fat | 240.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.76g | 41% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 243.8mg | 10% | |
| Potassium | 1229.18mg | 26% | |
| Total Carbs | 9.69g | 3% | |
| Sugars | 6.51g | 26% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 67.17g | 134% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 0.3mg | 2% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 152.86 Kcal (640 kJ) | ||
| Calories from fat | 64.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 41% | |
|---|---|---|---|
| Cholesterol | 39.34mg | 49% | |
| Sodium | 65.56mg | 10% | |
| Potassium | 330.55mg | 26% | |
| Total Carbs | 2.61g | 3% | |
| Sugars | 1.75g | 26% | |
| Dietary Fiber | 0.11g | 2% | |
| Protein | 18.06g | 134% | |
| Vitamin C | 2.3mg | 14% | |
| Iron | 0.1mg | 2% | |
| Calcium | 10.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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