Peppers and Black Beans on a Bed of Crunchy Tortilla Strips Recipe
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Directions:
- Place Tortilla strips onto a large platter or individual serving dishes.
- Toss peppers, beans, and cilantro in a large bowl.
- Add the olive oil and lime juice. Toss lightly.
- Place pepper/bean mixture on top of tortilla strips.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.91 Kcal (946 kJ) | ||
| Calories from fat | 133.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.78g | 23% | |
|---|---|---|---|
| Sodium | 13.7mg | 1% | |
| Potassium | 338.12mg | 7% | |
| Total Carbs | 20.88g | 7% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 3.83g | 8% | |
| Vitamin C | 134.3mg | 224% | |
| Iron | 0.6mg | 3% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 165.92 Kcal (695 kJ) | ||
| Calories from fat | 97.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.86g | 23% | |
|---|---|---|---|
| Sodium | 10.06mg | 1% | |
| Potassium | 248.34mg | 7% | |
| Total Carbs | 15.34g | 7% | |
| Sugars | 1.47g | 8% | |
| Dietary Fiber | 2.83g | 15% | |
| Protein | 2.82g | 8% | |
| Vitamin C | 98.7mg | 224% | |
| Iron | 0.4mg | 3% | |
| Calcium | 27.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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