Directions:
- Cook potatoes in boiling water 15 to 20 minutes or until tender; drain potatoes and let cool. Peel potatoes.
- Combine potatoes, salt pork, water, onion, chopped parsley, and pepper in a small Dutch oven. Bring to a boil. Reduce heat; simmer, uncovered, 45 minutes.
- Combine hot milk and flour, stirring until smooth. Add milk mixture to stew; cook over medium heat 5 minutes or until stew is slightly thickened. Garnish with fresh parsley sprigs, if desired. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2771.27 Kcal (11603 kJ) | ||
| Calories from fat | 849.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.44g | 145% | |
|---|---|---|---|
| Cholesterol | 107.5mg | 36% | |
| Sodium | 3571.49mg | 149% | |
| Potassium | 12043.55mg | 256% | |
| Total Carbs | 430.87g | 144% | |
| Sugars | 39.7g | 159% | |
| Dietary Fiber | 53.58g | 214% | |
| Protein | 62.88g | 126% | |
| Vitamin C | 237.9mg | 396% | |
| Iron | 25.9mg | 144% | |
| Calcium | 470.1mg | 47% | |
| Amount Per 100 g | |||
| Calories | 83.52 Kcal (350 kJ) | ||
| Calories from fat | 25.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 145% | |
|---|---|---|---|
| Cholesterol | 3.24mg | 36% | |
| Sodium | 107.64mg | 149% | |
| Potassium | 362.98mg | 256% | |
| Total Carbs | 12.99g | 144% | |
| Sugars | 1.2g | 159% | |
| Dietary Fiber | 1.61g | 214% | |
| Protein | 1.9g | 126% | |
| Vitamin C | 7.2mg | 396% | |
| Iron | 0.8mg | 144% | |
| Calcium | 14.2mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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