Spicy Potato Tagine Recipe

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Ingredients:

Serving

2 lbs red potatoes, peeled
2 tbsp extra virgin olive oil
1 tsp crushed garlic
1 medium onion, thinly sliced
2 tbsp fresh flat-leaf parsley, finely chopped
2 tbsp fresh cilantro, finely chopped
1 large tomato, grated
1/2 tsp ground ginger
1/2 tsp paprika
1/4 tsp ground cumin
1/8 tsp cayenne
4 -5 dry saffron threads, crumbled
2 cups warm water
1 bay leaf
1/2 preserved lemon, sliced (rind only )
24 juicy purple olives or 24 juicy tan olives
salt , to taste

Directions:

Cut the potatoes into thick slices then place into a bowl of cold water.
In a tagine over medium-low heat saute the onion, garlic, parsley, & cilantro in olive oil for 5 minutes. Add the tomato & spices, except saffron. Cook, stirring, for 2 more minutes.
Stir in 2 cups warm water & saffron. Next add in the bay leaf, lemon, olives, & drained potatoes. Reduce the heat to low, cover with a lid, and cook until the potatoes are tender, about 90 minutes.
Remove the bay leaf then taste to see if salt is needed. Serve warm from the tagine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.94 Kcal (703 kJ)
Calories from fat	45.8 Kcal
		% Daily Value*
Total Fat	5.09g	8%
Cholesterol	2.03mg	1%
Sodium	33.63mg	1%
Potassium	804.42mg	17%
Total Carbs	28.05g	9%
Sugars	3.43g	14%
Dietary Fiber	3.85g	15%
Protein	3.73g	7%
Vitamin C	21.1mg	35%
Iron	1.7mg	10%
Calcium	34.9mg	3%

Amount Per 100 g
Calories	58.51 Kcal (245 kJ)
Calories from fat	15.96 Kcal
		% Daily Value*
Total Fat	1.77g	8%
Cholesterol	0.71mg	1%
Sodium	11.72mg	1%
Potassium	280.28mg	17%
Total Carbs	9.77g	9%
Sugars	1.2g	14%
Dietary Fiber	1.34g	15%
Protein	1.3g	7%
Vitamin C	7.3mg	35%
Iron	0.6mg	10%
Calcium	12.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.