Salsa Chicken Recipe

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Salsa Chicken
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Ingredients
5
Count
Nutrition
441
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Place chicken breasts in a lightly greased 9x13 inch baking dish.
  3. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
  4. Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
  5. Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly.
  6. Top with sour cream if desired, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.17 Kcal (1847 kJ)
Calories from fat 185.02 Kcal
% Daily Value*
Total Fat 20.56g 32%
Cholesterol 178.42mg 59%
Sodium 1457.56mg 61%
Potassium 911.02mg 19%
Total Carbs 8.87g 3%
Sugars 3.06g 12%
Dietary Fiber 1.69g 7%
Protein 57.9g 116%
Vitamin C 1.4mg 2%
Iron 0.5mg 3%
Calcium 297.4mg 30%
Amount Per 100 g
Calories 126.82 Kcal (531 kJ)
Calories from fat 53.19 Kcal
% Daily Value*
Total Fat 5.91g 32%
Cholesterol 51.29mg 59%
Sodium 419.01mg 61%
Potassium 261.89mg 19%
Total Carbs 2.55g 3%
Sugars 0.88g 12%
Dietary Fiber 0.49g 7%
Protein 16.64g 116%
Vitamin C 0.4mg 2%
Iron 0.1mg 3%
Calcium 85.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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