Chicken and Dumplings Recipe

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Chicken and Dumplings
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Ingredients
6
Count
Nutrition
208
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Bring the broth and 3 cans of water to a simmer. Add the chicken and cook 10 minutes.
  2. Add the onion, carrot and celery and cook for 10 more minutes.
  3. Drop pieces of the biscuit dough into the pot and continue simmering for 5 to 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.58 Kcal (869 kJ)
Calories from fat 49.32 Kcal
% Daily Value*
Total Fat 5.48g 8%
Cholesterol 100.34mg 33%
Sodium 612.51mg 26%
Potassium 640.75mg 14%
Total Carbs 6.15g 2%
Sugars 1.94g 8%
Dietary Fiber 1.24g 5%
Protein 35g 70%
Vitamin C 2.7mg 5%
Vitamin A 0.2mg 7%
Iron 0.1mg 1%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 88.05 Kcal (369 kJ)
Calories from fat 20.92 Kcal
% Daily Value*
Total Fat 2.32g 8%
Cholesterol 42.56mg 33%
Sodium 259.83mg 26%
Potassium 271.81mg 14%
Total Carbs 2.61g 2%
Sugars 0.82g 8%
Dietary Fiber 0.53g 5%
Protein 14.85g 70%
Vitamin C 1.2mg 5%
Vitamin A 0.1mg 7%
Iron 0.1mg 1%
Calcium 10.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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