Salsa Chicken Recipe

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Salsa Chicken
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Ingredients
5
Count
Nutrition
410
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C)
  2. Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
  3. Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
  4. Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.79 Kcal (1716 kJ)
Calories from fat 162.88 Kcal
% Daily Value*
Total Fat 18.1g 28%
Cholesterol 171mg 57%
Sodium 1412.2mg 59%
Potassium 902.66mg 19%
Total Carbs 8.41g 3%
Sugars 2.98g 12%
Dietary Fiber 1.65g 7%
Protein 56.1g 112%
Vitamin C 1.4mg 2%
Iron 0.4mg 2%
Calcium 245.9mg 25%
Amount Per 100 g
Calories 120.46 Kcal (504 kJ)
Calories from fat 47.88 Kcal
% Daily Value*
Total Fat 5.32g 28%
Cholesterol 50.27mg 57%
Sodium 415.13mg 59%
Potassium 265.35mg 19%
Total Carbs 2.47g 3%
Sugars 0.88g 12%
Dietary Fiber 0.48g 7%
Protein 16.49g 112%
Vitamin C 0.4mg 2%
Iron 0.1mg 2%
Calcium 72.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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