Directions:
- Preheat oven to 375 degrees F (190 degrees C)
- Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
- Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
- Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.79 Kcal (1716 kJ) | ||
| Calories from fat | 162.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.1g | 28% | |
|---|---|---|---|
| Cholesterol | 171mg | 57% | |
| Sodium | 1412.2mg | 59% | |
| Potassium | 902.66mg | 19% | |
| Total Carbs | 8.41g | 3% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 56.1g | 112% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 245.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 120.46 Kcal (504 kJ) | ||
| Calories from fat | 47.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 28% | |
|---|---|---|---|
| Cholesterol | 50.27mg | 57% | |
| Sodium | 415.13mg | 59% | |
| Potassium | 265.35mg | 19% | |
| Total Carbs | 2.47g | 3% | |
| Sugars | 0.88g | 12% | |
| Dietary Fiber | 0.48g | 7% | |
| Protein | 16.49g | 112% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.1mg | 2% | |
| Calcium | 72.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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