Salsa Chicken Recipe

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Salsa Chicken
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Ingredients
6
Count
Nutrition
411
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F
  2. Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
  3. Bake at 375 degrees F for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
  4. Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly.
  5. Top with sour cream and sprinkle with green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.88 Kcal (1720 kJ)
Calories from fat 162.89 Kcal
% Daily Value*
Total Fat 18.1g 28%
Cholesterol 171mg 57%
Sodium 1412.81mg 59%
Potassium 909.03mg 19%
Total Carbs 8.65g 3%
Sugars 3.18g 13%
Dietary Fiber 1.73g 7%
Protein 56.14g 112%
Vitamin C 1.9mg 3%
Iron 0.4mg 2%
Calcium 247.9mg 25%
Amount Per 100 g
Calories 119.38 Kcal (500 kJ)
Calories from fat 47.33 Kcal
% Daily Value*
Total Fat 5.26g 28%
Cholesterol 49.68mg 57%
Sodium 410.48mg 59%
Potassium 264.11mg 19%
Total Carbs 2.51g 3%
Sugars 0.92g 13%
Dietary Fiber 0.5g 7%
Protein 16.31g 112%
Vitamin C 0.5mg 3%
Iron 0.1mg 2%
Calcium 72mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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