Directions:
- Sprinkle salmon with salt and pepper. In a large skillet, cook salmon in oil and 6 tablespoons butter for 10-12 minutes or until fish flakes easily with a fork.
- Meanwhile, in a small saucepan, cook pecans and honey in remaining butter over medium-low heat for 8-10 minutes or until bubbly. Serve with salmon. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1137.58 Kcal (4763 kJ) | ||
| Calories from fat | 665.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.97g | 114% | |
|---|---|---|---|
| Cholesterol | 207.29mg | 69% | |
| Sodium | 341.19mg | 14% | |
| Potassium | 1368.56mg | 29% | |
| Total Carbs | 51.91g | 17% | |
| Sugars | 47.91g | 192% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 71.02g | 142% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.2mg | 7% | |
| Calcium | 61.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 251.82 Kcal (1054 kJ) | ||
| Calories from fat | 147.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.37g | 114% | |
|---|---|---|---|
| Cholesterol | 45.89mg | 69% | |
| Sodium | 75.53mg | 14% | |
| Potassium | 302.95mg | 29% | |
| Total Carbs | 11.49g | 17% | |
| Sugars | 10.61g | 192% | |
| Dietary Fiber | 0.79g | 14% | |
| Protein | 15.72g | 142% | |
| Vitamin C | 0.2mg | 2% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.3mg | 7% | |
| Calcium | 13.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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