Honey Glazed Wings Recipe

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Honey Glazed  Wings
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Ingredients:

  • 1/2 cup soy sauce
  • 2 tbsp ketchup
  • 1 cup honey
  • 1/2 minced garlic clove

Directions:

  1. Preheat oven to 375°F.
  2. Grease a 9x13 pan.
  3. Salt and pepper wings to taste.
  4. Combine all other ingredients and pour over wings.
  5. Bake for 30 minutes, flip wings over and bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 955.94 Kcal (4002 kJ)
Calories from fat 428.27 Kcal
% Daily Value*
Total Fat 47.59g 73%
Cholesterol 390.1mg 130%
Sodium 3549.73mg 148%
Potassium 685.7mg 15%
Total Carbs 70.02g 23%
Sugars 62.6g 250%
Dietary Fiber 3.63g 15%
Protein 65.46g 131%
Vitamin C 2.1mg 4%
Iron 6.8mg 38%
Calcium 99.4mg 10%
Amount Per 100 g
Calories 228.78 Kcal (958 kJ)
Calories from fat 102.5 Kcal
% Daily Value*
Total Fat 11.39g 73%
Cholesterol 93.36mg 130%
Sodium 849.55mg 148%
Potassium 164.11mg 15%
Total Carbs 16.76g 23%
Sugars 14.98g 250%
Dietary Fiber 0.87g 15%
Protein 15.67g 131%
Vitamin C 0.5mg 4%
Iron 1.6mg 38%
Calcium 23.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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