Honey Lemon Schnitzel Recipe

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Honey Lemon Schnitzel
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Ingredients:

  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 4 pork sirloin cutlets (4 oz each)
  • 2 tbsp butter
  • 1/4 cup lemon juice
  • 1/4 cup honey

Directions:

  1. In a large resealable plastic bag, combine the flour, salt and pepper. Add pork, two pieces at a time, and shake to coat. In a large skillet, cook pork in butter over medium heat for 3-4 minutes on each side or until juices run clear. Remove and keep warm.
  2. Add lemon juice and honey to the skillet; cook and stir for 3 minutes or until thickened. Return pork to pan; cook 2-3 minutes longer or until heated through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.73 Kcal (577 kJ)
Calories from fat 51.84 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 15.27mg 5%
Sodium 292.52mg 12%
Potassium 32.31mg 1%
Total Carbs 22.63g 8%
Sugars 17.83g 71%
Dietary Fiber 0.07g 0%
Protein 0.43g 1%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 2%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 264.99 Kcal (1109 kJ)
Calories from fat 99.73 Kcal
% Daily Value*
Total Fat 11.08g 9%
Cholesterol 29.37mg 5%
Sodium 562.82mg 12%
Potassium 62.16mg 1%
Total Carbs 43.53g 8%
Sugars 34.31g 71%
Dietary Fiber 0.14g 0%
Protein 0.83g 1%
Vitamin C 11.9mg 10%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 10.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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