Directions:
- In a large bowl, combine the first eight ingredients; add 1/4 teaspoon salt and 1/8 teaspoon pepper. Let stand at room temperature for at least 30 minutes.
- Sprinkle salmon with remaining salt and pepper. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill salmon, covered, over medium heat or broil 4 in. from the heat for 6-9 minutes on each side or until fish flakes easily with a fork. Serve salsa with a slotted spoon with salmon. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.18 Kcal (2027 kJ) | ||
| Calories from fat | 114.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 20% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 532.75mg | 22% | |
| Potassium | 1424.32mg | 30% | |
| Total Carbs | 20.95g | 7% | |
| Sugars | 16.41g | 66% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 68.59g | 137% | |
| Vitamin C | 41.7mg | 69% | |
| Iron | 0.1mg | 0% | |
| Calcium | 47mg | 5% | |
| Amount Per 100 g | |||
| Calories | 94.46 Kcal (395 kJ) | ||
| Calories from fat | 22.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 20% | |
|---|---|---|---|
| Cholesterol | 28.54mg | 49% | |
| Sodium | 103.93mg | 22% | |
| Potassium | 277.87mg | 30% | |
| Total Carbs | 4.09g | 7% | |
| Sugars | 3.2g | 66% | |
| Dietary Fiber | 0.21g | 4% | |
| Protein | 13.38g | 137% | |
| Vitamin C | 8.1mg | 69% | |
| Calcium | 9.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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