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Tropical Fruit Salsa Recipe

Tropical Fruit Salsa Recipe

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Ingredients:

Serving

1 cup finely diced peeled firm-ripe papaya (from 1)
1/2 cup finely diced peeled firm-ripe mango (from 1)
1/3 cup finely chopped white onion
3 tbsp chopped fresh cilantro
1 tbsp fresh orange juice
1 tbsp fresh lime juice
1/2 to 1 tsp minced fresh jalapeno chile, including seeds
1/2 tsp salt

Directions:

Stir together all ingredients.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	72.26 Kcal (303 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	589.07mg	25%
Potassium	268.7mg	6%
Total Carbs	18.01g	6%
Sugars	13.45g	54%
Dietary Fiber	2.84g	11%
Protein	0.77g	2%
Vitamin C	68.3mg	114%
Calcium	27.8mg	3%

Amount Per 100 g
Calories	45.61 Kcal (191 kJ)
Calories from fat	0.02 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	371.86mg	25%
Potassium	169.62mg	6%
Total Carbs	11.37g	6%
Sugars	8.49g	54%
Dietary Fiber	1.79g	11%
Protein	0.49g	2%
Vitamin C	43.1mg	114%
Calcium	17.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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