Directions:
- Combine salsa ingredients in a non-reactive bowl.
- This tastes best when made at least 2 hours in advance for the flavors to develop.
- You may make it up to two days in advance.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 744.73 Kcal (3118 kJ) | ||
| Calories from fat | 14.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 3% | |
|---|---|---|---|
| Cholesterol | 0.83mg | 0% | |
| Sodium | 22.87mg | 1% | |
| Potassium | 2984.65mg | 64% | |
| Total Carbs | 149.73g | 50% | |
| Sugars | 56.28g | 225% | |
| Dietary Fiber | 32.02g | 128% | |
| Protein | 37.01g | 74% | |
| Vitamin C | 248.6mg | 414% | |
| Iron | 7.4mg | 41% | |
| Calcium | 229.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 120.35 Kcal (504 kJ) | ||
| Calories from fat | 2.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 3% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 3.7mg | 1% | |
| Potassium | 482.31mg | 64% | |
| Total Carbs | 24.2g | 50% | |
| Sugars | 9.09g | 225% | |
| Dietary Fiber | 5.17g | 128% | |
| Protein | 5.98g | 74% | |
| Vitamin C | 40.2mg | 414% | |
| Iron | 1.2mg | 41% | |
| Calcium | 37.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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