Pineapple Salsa Recipe

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Pineapple Salsa
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Ingredients:

Directions:

  1. Combine all of the ingredients listed for salsa in a container with a lid.
  2. Cover tightly and refrigerate for 1 day.
  3. Serve salsa at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.88 Kcal (217 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.96mg 0%
Potassium 51.95mg 1%
Total Carbs 13.48g 4%
Sugars 11.6g 46%
Dietary Fiber 0.47g 2%
Protein 0.35g 1%
Vitamin C 5.1mg 8%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 108.66 Kcal (455 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.01mg 0%
Potassium 108.8mg 1%
Total Carbs 28.24g 4%
Sugars 24.29g 46%
Dietary Fiber 0.98g 2%
Protein 0.72g 1%
Vitamin C 10.6mg 8%
Calcium 14.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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