Salmon, Potato and Caper Pizzas |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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From our local/state Sunday newspaper. It got a good review on the nutrition stakes and rated well being packed in omega-3, flavanoid compounds, quencetin. vitamin A and K. Times are estimated. Ingredients:
2 pieces lebanese bread (wholemeal 25cm diameter) |
400 g potatoes (red delight, thinly sliced) |
cooking spray (olive oil) |
2 teaspoons fresh thyme (leaves) |
2 garlic cloves (very thinly sliced) |
1 tablespoon small caper (rinsed drained) |
50 g reduced-fat mozzarella cheese (1/2 cup coarsely grated) |
150 g skinless salmon fillet |
75 g light sour cream (1/4 cup) |
1 tablespoon lemon juice (fresh) |
1 teaspoon horseradish cream |
mixed salad green (to serve) |
Directions:
1. Preheat oven to 220C and place Lebanese bread on 2 large baking trays.
2. Arrange potato, overlapping slightly over bread and spray with oil and then top with thyme, garlic, capers and mozzarella.
3. Bake, swapping trays halfway through cooking for 10 to 15 minutes or until potato is tender and bases are crisp.
4. Meanwhile, heat a non-stick frying pan over medium heat and spray with oil and cook salmon for 2 to 3 minutes each side or until fish flakes easily when tested with a fork in the thicken part and then flake into large pieces.
5. Combines sour cream, lemon juice and horseradish cream in a bowl.
6. Divide salmon between pizzas and top with salad leaves and drizzle with horseradish mixture.
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