Steak and Mustard Cream Potatoes Recipe

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Steak and Mustard Cream Potatoes
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Ingredients
10
Count
Nutrition
268
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook potatoes in a saucepan of boiling salted water over medium-high heat for 10 minutes or until tender.
  2. Drain, cool slightly.
  3. Transfer potatoes to a chopping board and using your palm gently press potatoes to flatten slightly.
  4. Meanwhile heat oil in a non-stick frying pan over medium-high heat and add bacon and cook stirring occasionally for about 5 minutes or until browned and crisp.
  5. Add garlic and cook for a further 1 minute.
  6. Transfer bacon and garlic to a large bowl.
  7. Return fry pan to a medium-high heat.
  8. Spray both sides of steak with oil and season with salt and pepper.
  9. Cook steaks for 4 to 5 minutes each side for medium or until cooked to your liking and then transfer to a plate and cover with foil to keep warm and rest for 5 minutes.
  10. Add potatoes, sour cream, mustard, chives and lemon juice to bacon mixture and toss gently to combine.
  11. Serve steaks with potato mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.85 Kcal (1121 kJ)
Calories from fat 98.22 Kcal
% Daily Value*
Total Fat 10.91g 17%
Cholesterol 5.03mg 2%
Sodium 561.39mg 23%
Potassium 545.13mg 12%
Total Carbs 32.5g 11%
Sugars 6.14g 25%
Dietary Fiber 4.61g 18%
Protein 11.25g 22%
Vitamin C 5.3mg 9%
Vitamin A 1.5mg 50%
Iron 1.5mg 9%
Calcium 67.5mg 7%
Amount Per 100 g
Calories 122.22 Kcal (512 kJ)
Calories from fat 44.82 Kcal
% Daily Value*
Total Fat 4.98g 17%
Cholesterol 2.3mg 2%
Sodium 256.16mg 23%
Potassium 248.74mg 12%
Total Carbs 14.83g 11%
Sugars 2.8g 25%
Dietary Fiber 2.1g 18%
Protein 5.13g 22%
Vitamin C 2.4mg 9%
Vitamin A 0.7mg 50%
Iron 0.7mg 9%
Calcium 30.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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