Directions:
- Prepare macaroni and cheese according to package directions. Stir in the soup, milk, salmon, onion and cheddar cheese.
- Transfer to a greased 1-1/2-qt. baking dish. Sprinkle with bread crumbs; dot with butter. Bake, uncovered, at 375° for 30 minutes or until heated through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.24 Kcal (830 kJ) | ||
| Calories from fat | 153.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.04g | 26% | |
|---|---|---|---|
| Cholesterol | 34.85mg | 12% | |
| Sodium | 282.47mg | 12% | |
| Potassium | 123.89mg | 3% | |
| Total Carbs | 13.49g | 4% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 8.08g | 16% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 169.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 222.47 Kcal (931 kJ) | ||
| Calories from fat | 172.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.12g | 26% | |
|---|---|---|---|
| Cholesterol | 39.11mg | 12% | |
| Sodium | 317mg | 12% | |
| Potassium | 139.04mg | 3% | |
| Total Carbs | 15.14g | 4% | |
| Sugars | 3.35g | 12% | |
| Dietary Fiber | 0.94g | 3% | |
| Protein | 9.07g | 16% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 190mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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