Green Beans Supreme Recipe

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Green Beans Supreme
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Ingredients:

Directions:

  1. Cook onion slices and parsley in 2 tablespoons butter until onion is tender.
  2. Blend in flour, lemon zest, salt and pepper. Stir in milk; heat until thick and bubbly. Add sour cream and beans; heat through. Spoon into an ungreased 2-quart baking dish; sprinkle with cheese. Melt remaining butter and toss with bread crumbs; sprinkle on top of beans. Broil 3 to 4 inches from heat source for 3 minutes, or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1238.1 Kcal (5184 kJ)
Calories from fat 716.87 Kcal
% Daily Value*
Total Fat 79.65g 123%
Cholesterol 232.75mg 78%
Sodium 1962.53mg 82%
Potassium 1950.12mg 41%
Total Carbs 95.96g 32%
Sugars 26.36g 105%
Dietary Fiber 17.82g 71%
Protein 42.69g 85%
Vitamin C 69.5mg 116%
Vitamin A 0.4mg 14%
Iron 6.9mg 38%
Calcium 1139mg 114%
Amount Per 100 g
Calories 116.34 Kcal (487 kJ)
Calories from fat 67.36 Kcal
% Daily Value*
Total Fat 7.48g 123%
Cholesterol 21.87mg 78%
Sodium 184.41mg 82%
Potassium 183.25mg 41%
Total Carbs 9.02g 32%
Sugars 2.48g 105%
Dietary Fiber 1.67g 71%
Protein 4.01g 85%
Vitamin C 6.5mg 116%
Iron 0.6mg 38%
Calcium 107mg 114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.6
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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