Corned Beef, Cabbage, Macaroni Bake Recipe

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Corned Beef, Cabbage, Macaroni Bake
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Ingredients:

Directions:

  1. Preheat oven to 375°F
  2. Spray 13x9-inch baking dish with cooking spray.
  3. Bring water to a boil in large saucepan over high heat.
  4. Add macaroni; cook 5 minutes, stirring occasionally.
  5. Add cabbage; cook an additional 5 minutes, stirring occasionally.
  6. Drain well.
  7. Return to saucepan; stir in corned beef and onions.
  8. Mix soup, milk, mustard and pepper in small bowl until well blended.
  9. Pour over corned beef mixture; toss to coat.
  10. Stir in cheese. Spoon into prepared baking dish.
  11. Combine bread crumbs and butter in small bowl; sprinkle over corned beef mixture.
  12. Bake 30 minutes, or until hot.
  13. NOTE:
  14. If using leftovers simply omit the part about cooking the cabbage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.58 Kcal (1392 kJ)
Calories from fat 138.49 Kcal
% Daily Value*
Total Fat 15.39g 24%
Cholesterol 62.19mg 21%
Sodium 815.59mg 34%
Potassium 266.56mg 6%
Total Carbs 22.86g 8%
Sugars 4.47g 18%
Dietary Fiber 2.07g 8%
Protein 24.39g 49%
Vitamin C 13.6mg 23%
Iron 2.2mg 12%
Calcium 259.5mg 26%
Amount Per 100 g
Calories 158.79 Kcal (665 kJ)
Calories from fat 66.12 Kcal
% Daily Value*
Total Fat 7.35g 24%
Cholesterol 29.69mg 21%
Sodium 389.4mg 34%
Potassium 127.27mg 6%
Total Carbs 10.92g 8%
Sugars 2.13g 18%
Dietary Fiber 0.99g 8%
Protein 11.64g 49%
Vitamin C 6.5mg 23%
Iron 1.1mg 12%
Calcium 123.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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