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Broccoli and Cheese Casserole Recipe

Broccoli and Cheese Casserole Recipe

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Ingredients:

Serving

1 (10 3/4 oz) can condensed cream of mushroom soup
1/2 cup milk
2 tsp yellow mustard
1 (16 oz) bag frozen broccoli florets, thawed
1 cup cheddar cheese, shredded
1/3 cup dry breadcrumbs
2 tsp butter, melted

Directions:

Stir the soup, milk, mustard, broccoli and cheese in a 1 1/2-qt. casserole dish.
Mix the bread crumbs with the butter in a small bowl and sprinkle over the broccoli mixture.
Bake at 350 degrees for 30 minutes or until hot.
Tips: Rice Is Nice: Add 2 cups cooked white rice to the broccoli mixture.
Cheese Change-Up: Use mozzarella cheese for Cheddar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.48 Kcal (710 kJ)
Calories from fat	106.99 Kcal
		% Daily Value*
Total Fat	11.89g	18%
Cholesterol	35.36mg	12%
Sodium	304.2mg	13%
Potassium	101.73mg	2%
Total Carbs	6.3g	2%
Sugars	2.3g	9%
Dietary Fiber	0.55g	2%
Protein	8.78g	18%
Vitamin C	4.9mg	8%
Iron	0.6mg	3%
Calcium	253.5mg	25%

Amount Per 100 g
Calories	173.94 Kcal (728 kJ)
Calories from fat	109.81 Kcal
		% Daily Value*
Total Fat	12.2g	18%
Cholesterol	36.29mg	12%
Sodium	312.21mg	13%
Potassium	104.41mg	2%
Total Carbs	6.47g	2%
Sugars	2.36g	9%
Dietary Fiber	0.57g	2%
Protein	9.01g	18%
Vitamin C	5mg	8%
Iron	0.6mg	3%
Calcium	260.1mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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