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Salmon Burgers with Caesar Slaw (Rachael Ray) Recipe

Salmon Burgers with Caesar Slaw (Rachael Ray) Recipe

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Salmon Burgers with Caesar Slaw (Rachael Ray)

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Ingredients:

Serving

1 (14-oz) can alaskan salmon, drained and flaked
2 egg whites, lightly beaten
handful parsley leaves, finely chopped
2 lemons , zested and juiced, divided
3 cloves garlic, finely chopped
3/4 cup italian bread crumbs , 3 generous handfuls
salt and pepper
4 anchovies, finely chopped , optional
2 tsp dijon mustard
1 tbsp worcestershire sauce , eyeball it
2 tbsp plus 1/4 cup extra-virgin olive oil, divided
couple handfuls grated parmigiano-reggiano or romano
2 hearts romaine lettuce, shredded
1 head radicchio, shredded

Directions:

To flaked salmon, add egg whites, parsley, the zest and juice of 1 lemon, 2/3 of the total amount of chopped garlic, the bread crumbs and lots of black pepper and a little salt. Mix together and form 4 large patties or 8 mini patties.
To a salad bowl add the remaining zest and lemon juice, remaining garlic, chopped anchovies, Dijon mustard, and Worcestershire. Whisk in about 1/4 cup extra-virgin olive oil and cheese. Add lots of black pepper, no salt. Add shredded lettuces to the bowl and toss to coat evenly. Now, season the slaw with salt to taste, if necessary.
Preheat 2 tablespoons, of extra-virgin olive oil, 2 turns of the pan, in a nonstick skillet over medium to medium high heat. Cook salmon patties 2 to 3 minutes on each side for mini patties, 4 minutes on each side for large patties.
Serve salmon patties atop Caesar Slaw.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	178.21 Kcal (746 kJ)
Calories from fat	78.73 Kcal
		% Daily Value*
Total Fat	8.75g	13%
Cholesterol	3.19mg	1%
Sodium	251.24mg	10%
Potassium	159.19mg	3%
Total Carbs	19.11g	6%
Sugars	2.74g	11%
Dietary Fiber	2.02g	8%
Protein	6.2g	12%
Vitamin C	16.8mg	28%
Iron	1.6mg	9%
Calcium	56.2mg	6%

Amount Per 100 g
Calories	195.33 Kcal (818 kJ)
Calories from fat	86.29 Kcal
		% Daily Value*
Total Fat	9.59g	13%
Cholesterol	3.5mg	1%
Sodium	275.36mg	10%
Potassium	174.48mg	3%
Total Carbs	20.95g	6%
Sugars	3.01g	11%
Dietary Fiber	2.22g	8%
Protein	6.79g	12%
Vitamin C	18.4mg	28%
Iron	1.8mg	9%
Calcium	61.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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