Directions:
- Combine the cucumbers, tomatoes, chickpeas, olives, scallions and parsley in a large bowl.
- Whisk together lemon juice, garlic, sugar, salt and pepper for the vinaigrette in a bowl.
- Drizzle olive oil into lemon juice mixture in a steady stream.
- Stir in mint and adjust seasonings to taste.
- Toss salad with vinaigrette just before serving. Serve at room temperature.
- Serve with toasted pita bread pieces, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.5 Kcal (693 kJ) | ||
| Calories from fat | 108.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.04g | 19% | |
|---|---|---|---|
| Sodium | 174.45mg | 7% | |
| Potassium | 296.8mg | 6% | |
| Total Carbs | 11.36g | 4% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 24.7mg | 41% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 67.2mg | 374% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 104.6 Kcal (438 kJ) | ||
| Calories from fat | 68.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 19% | |
|---|---|---|---|
| Sodium | 110.26mg | 7% | |
| Potassium | 187.59mg | 6% | |
| Total Carbs | 7.18g | 4% | |
| Sugars | 1.83g | 12% | |
| Dietary Fiber | 1.67g | 11% | |
| Protein | 1.6g | 5% | |
| Vitamin C | 15.6mg | 41% | |
| Vitamin A | 0.4mg | 19% | |
| Iron | 42.5mg | 374% | |
| Calcium | 34.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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