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Salmon Burgers With Lemon-Sour Cream Sauce Recipe

Salmon Burgers With Lemon-Sour Cream Sauce Recipe

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Salmon Burgers With Lemon-Sour Cream Sauce

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Ingredients:

Serving

1 (14 3/4 oz) can salmon, drained and flaked
2 egg whites, slightly beaten
3/4 cup breadcrumbs
1/2 cup chopped onion
salt and pepper
1 tbsp butter
lemon wedge
1 cup nonfat sour cream
1 tsp grated lemon zest
2 tbsp fresh lemon juice
1/2 tsp sugar

Directions:

To prepare the Lemon-Sour Cream Sauce: In a medium bowl, combine sour cream, lemon zest, lemon juice, and sugar; mix until well blended.
In a large bowl, combine salmon, egg, bread crumbs, onion, salt, and pepper; shape into six equal-sized patties.
In a large frying pan over medium heat, melt butter. Add salmon patties and brown on both sides. Remove from heat, transfer onto a serving platter, and serve with Lemon-Sour Cream Sauce and lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.07 Kcal (494 kJ)
Calories from fat	59.99 Kcal
		% Daily Value*
Total Fat	6.67g	10%
Cholesterol	22.43mg	7%
Sodium	120.52mg	5%
Potassium	140.21mg	3%
Total Carbs	9.88g	3%
Sugars	1.59g	6%
Dietary Fiber	0.56g	2%
Protein	4.58g	9%
Vitamin C	3.3mg	5%
Iron	0.3mg	2%
Calcium	82.2mg	8%

Amount Per 100 g
Calories	111.97 Kcal (469 kJ)
Calories from fat	56.89 Kcal
		% Daily Value*
Total Fat	6.32g	10%
Cholesterol	21.27mg	7%
Sodium	114.29mg	5%
Potassium	132.96mg	3%
Total Carbs	9.37g	3%
Sugars	1.51g	6%
Dietary Fiber	0.53g	2%
Protein	4.34g	9%
Vitamin C	3.1mg	5%
Iron	0.3mg	2%
Calcium	77.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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