Directions:
- Place veal in a 13-in. x 9-in. dish; set aside. In a medium bowl, combine the lemon juice, oil, lemon peel, garlic, sugar, salt, paprika, mustard and nutmeg; reserve 2 tablespoons. Pour remaining marinade over veal. Let stand for 30 minutes at room temperature.
- Discard marinade from veal. Place flour in a shallow dish; coat veal with flour, shaking off excess. In a large skillet, brown veal slices, two at a time, in 4 tablespoons butter; set aside.
- In the same skillet, saute the onions, red peppers and mushrooms in remaining butter until tender, stirring to loosen browned bits. Stir in broth and reserved marinade; cover and simmer 10 minutes.
- Combine cornstarch and water until smooth. Stir into vegetable mixture. Bring to a boil; cook and stir for 2-3 minutes or until thickened. Add the veal; heat through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.37 Kcal (2221 kJ) | ||
| Calories from fat | 228.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.38g | 39% | |
|---|---|---|---|
| Cholesterol | 146.17mg | 49% | |
| Sodium | 876mg | 36% | |
| Potassium | 668.89mg | 14% | |
| Total Carbs | 41.48g | 14% | |
| Sugars | 4.65g | 19% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 32.07g | 64% | |
| Vitamin C | 59.6mg | 99% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 43.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 162.19 Kcal (679 kJ) | ||
| Calories from fat | 69.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 39% | |
|---|---|---|---|
| Cholesterol | 44.7mg | 49% | |
| Sodium | 267.88mg | 36% | |
| Potassium | 204.55mg | 14% | |
| Total Carbs | 12.68g | 14% | |
| Sugars | 1.42g | 19% | |
| Dietary Fiber | 0.67g | 9% | |
| Protein | 9.81g | 64% | |
| Vitamin C | 18.2mg | 99% | |
| Iron | 0.2mg | 3% | |
| Calcium | 13.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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