Directions:
- Preheat the oven broiler. Line a baking sheet with parchment paper.
- Heat 1 teaspoon vegetable oil in a skillet over medium heat. Stir in red onion and green bell pepper. Cook and stir until tender, 5 to 8 minutes. Transfer to a bowl, and mix with mayonnaise, Dijon mustard, Worcestershire sauce, and seafood seasoning.
- Melt 1 tablespoon butter in a skillet over medium heat. Place salmon and shrimp in the skillet, and cook until slightly opaque and coated with butter, about 2 minutes. Transfer to a large bowl.
- Place panko bread crumbs and 3 tablespoons butter in a microwave-safe bowl. Cook on High until butter is melted, about 20 seconds. Mix crumbs and butter, and season with garlic salt.
- Add the mayonnaise mixture 1 tablespoon at a time to moisten the salmon and shrimp mixture. Mix breadcrumb mixture, 1 tablespoon at a time, into the bowl with the salmon and shrimp mixture, just until the ingredients are easily formed into cakes. Form 6 4-inch cakes, and place on the prepared baking sheet.
- Broil salmon and shrimp cakes in the preheated oven until golden brown, 7 to 10 minutes, turning once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.01 Kcal (1403 kJ) | ||
| Calories from fat | 188.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.96g | 32% | |
|---|---|---|---|
| Cholesterol | 73.83mg | 25% | |
| Sodium | 697.21mg | 29% | |
| Potassium | 389.17mg | 8% | |
| Total Carbs | 17.14g | 6% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 19.63g | 39% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 62.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 221.12 Kcal (926 kJ) | ||
| Calories from fat | 124.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.83g | 32% | |
|---|---|---|---|
| Cholesterol | 48.73mg | 25% | |
| Sodium | 460.2mg | 29% | |
| Potassium | 256.87mg | 8% | |
| Total Carbs | 11.31g | 6% | |
| Sugars | 1.01g | 6% | |
| Dietary Fiber | 0.57g | 3% | |
| Protein | 12.96g | 39% | |
| Vitamin C | 2.4mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 9% | |
| Calcium | 41.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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