Asian Shrimp and Crab Cakes Recipe

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Asian Shrimp and Crab Cakes
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Ingredients:

Directions:

  1. Blend first 4 ingredients in medium bowl.
  2. Mix in crabmeat, shrimp and 1/2 cup breadcrumbs.
  3. Season with pepper.
  4. Place remaining 1 cup breadcrumbs on plate.
  5. Drop 1/4 of crab mixture into breadcrumbs; turn to coat.
  6. Shape into 2 1/2-inch-diameter cake.
  7. Repeat coating and shaping with remaining crab mixture and crumbs, forming total of 4 cakes.
  8. Heat oil in heavy medium skillet over medium heat.
  9. Add cakes and sauté until crisp, about 5 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.09 Kcal (2136 kJ)
Calories from fat 196.32 Kcal
% Daily Value*
Total Fat 21.81g 34%
Cholesterol 2.88mg 1%
Sodium 782.09mg 33%
Potassium 29.44mg 1%
Total Carbs 50.09g 17%
Sugars 6.96g 28%
Dietary Fiber 6.04g 24%
Protein 24.73g 49%
Vitamin C 0.2mg 0%
Iron 1.8mg 10%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 143.4 Kcal (600 kJ)
Calories from fat 55.19 Kcal
% Daily Value*
Total Fat 6.13g 34%
Cholesterol 0.81mg 1%
Sodium 219.87mg 33%
Potassium 8.28mg 1%
Total Carbs 14.08g 17%
Sugars 1.96g 28%
Dietary Fiber 1.7g 24%
Protein 6.95g 49%
Vitamin C 0.1mg 0%
Iron 0.5mg 10%
Calcium 17.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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