Directions:
- Cook the pasta according to package directions.
- While the pasta is cooking, heat the oil and sear the salmon on both sides.
- Toss the cooked pasta with the garlic, pesto and butter until thoroughly combined.
- Divide the pasta onto 4 plates. Top with seared salmon. Serve with a sprinkle of parmesan and a squeeze of the lemon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.98 Kcal (1402 kJ) | ||
| Calories from fat | 132.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.68g | 23% | |
|---|---|---|---|
| Cholesterol | 82.26mg | 27% | |
| Sodium | 202.7mg | 8% | |
| Potassium | 369.92mg | 8% | |
| Total Carbs | 23.59g | 8% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 25.79g | 52% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 1.1mg | 6% | |
| Calcium | 90.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 161.34 Kcal (675 kJ) | ||
| Calories from fat | 63.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 23% | |
|---|---|---|---|
| Cholesterol | 39.62mg | 27% | |
| Sodium | 97.62mg | 8% | |
| Potassium | 178.16mg | 8% | |
| Total Carbs | 11.36g | 8% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 12.42g | 52% | |
| Vitamin C | 4.1mg | 14% | |
| Iron | 0.5mg | 6% | |
| Calcium | 43.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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