Directions:
- Heat oil in a 12 inch skillet over medium-high heat. Add shallot and garlic, cook one minute.
- Season the salmon with salt and pepper. Place in the skillet and cook 5 minutes. Turn the salmon and add the white wine, cover and cook an additional 5 minutes.
- Remove salmon and cover to keep warm. Reduce heat to a simmer and zest the lemon into the skillet. Halve and squeeze the juice from the lemon into the skillet. Allow to simmer until reduce slightly, roughly 5 minutes.
- Salt and pepper to taste. Stir in the parsley and toss the pasta into the sauce until completely coated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 634.89 Kcal (2658 kJ) | ||
| Calories from fat | 270.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.04g | 46% | |
|---|---|---|---|
| Cholesterol | 146.84mg | 49% | |
| Sodium | 208.23mg | 9% | |
| Potassium | 1094.38mg | 23% | |
| Total Carbs | 23.95g | 8% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 60.21g | 120% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 1.2mg | 7% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 154.73 Kcal (648 kJ) | ||
| Calories from fat | 65.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 46% | |
|---|---|---|---|
| Cholesterol | 35.79mg | 49% | |
| Sodium | 50.75mg | 9% | |
| Potassium | 266.71mg | 23% | |
| Total Carbs | 5.84g | 8% | |
| Sugars | 0.48g | 8% | |
| Dietary Fiber | 0.23g | 4% | |
| Protein | 14.67g | 120% | |
| Vitamin C | 2.5mg | 17% | |
| Iron | 0.3mg | 7% | |
| Calcium | 9.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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