Ingredients:
- 5 lbs. ground meat (i like to use 3 lbs. ground venison plus 2 lbs. of regular beef hamburger. if you would like to use all venison, you should add a little bit of ground beef fat, or the meat will be too dry).
- 5 heaping tsp. mortons tender quick
Directions:
- Mix everything together in a large bowl with your hands, mixing very well.
- Put meat mixture into plastic bags and refrigerate for 3 days.
- Knead the meat every day for a few minutes. On the 4th day, make the mixture into rolls (makes 4-5 rolls about 10 inches long and 3 inches in diameter).
- Bake on broiler pan or racks for 8 hours at 150-200 degrees. Turn every hour.
- Let cool, then refrigerate or freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.1 Kcal (1349 kJ) | ||
| Calories from fat | 113.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.65g | 19% | |
|---|---|---|---|
| Cholesterol | 159.57mg | 53% | |
| Sodium | 348.96mg | 15% | |
| Potassium | 545.61mg | 12% | |
| Total Carbs | 1.5g | 0% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 50.11g | 100% | |
| Vitamin C | 15.9mg | 27% | |
| Iron | 11.4mg | 63% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 137.87 Kcal (577 kJ) | ||
| Calories from fat | 48.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 19% | |
|---|---|---|---|
| Cholesterol | 68.31mg | 53% | |
| Sodium | 149.37mg | 15% | |
| Potassium | 233.55mg | 12% | |
| Total Carbs | 0.64g | 0% | |
| Sugars | 0.43g | 4% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 21.45g | 100% | |
| Vitamin C | 6.8mg | 27% | |
| Iron | 4.9mg | 63% | |
| Calcium | 13.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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