BarBQue Deer Recipe

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BarBQue Deer
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Ingredients
5
Count
Nutrition
817
Calories
Total time
495
Minutes
Comments Print recipe

Ingredients:

  • 5 lbs deer roast
  • 3 cups ketchup
  • 3 cups brown sugar
  • 1 tbsp garlic salt
  • 3 tbsp liquid smoke

Directions:

  1. Place Roast in crockpot let cook on low for 8 hours or overnite.
  2. Let Roast Cool.
  3. Skim off any fat.
  4. Shred Roast.
  5. In medium sauce pan mix ingredients for Sauce.
  6. Bring to Boil.
  7. Pour over Meat and Mix through.
  8. Reheat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 817.36 Kcal (3422 kJ)
Calories from fat 204.36 Kcal
% Daily Value*
Total Fat 22.71g 35%
Cholesterol 166.28mg 55%
Sodium 645.01mg 27%
Potassium 893.23mg 19%
Total Carbs 88.87g 30%
Sugars 57.09g 228%
Dietary Fiber 2.48g 10%
Protein 60.27g 121%
Vitamin C 13.6mg 23%
Iron 8.7mg 48%
Calcium 78.8mg 8%
Amount Per 100 g
Calories 265.34 Kcal (1111 kJ)
Calories from fat 66.34 Kcal
% Daily Value*
Total Fat 7.37g 35%
Cholesterol 53.98mg 55%
Sodium 209.39mg 27%
Potassium 289.97mg 19%
Total Carbs 28.85g 30%
Sugars 18.53g 228%
Dietary Fiber 0.8g 10%
Protein 19.57g 121%
Vitamin C 4.4mg 23%
Iron 2.8mg 48%
Calcium 25.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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