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Salad of Snow Peas, Sugar Snaps and Pea Shoots Recipe

Salad of Snow Peas, Sugar Snaps and Pea Shoots Recipe

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Salad of Snow Peas, Sugar Snaps and Pea Shoots

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Ingredients:

Serving

2 tbsp white wine vinegar
2 tbsp minced tarragon leaves
4 tsp olive oil
2 tsp dijon mustard
1/2 tsp salt
1/2 tsp fresh ground black pepper
1 1/3 cups snow peas , thinly sliced lengthwise (3 or 4 slices per pea)
1 1/3 cups sugar , snaps thinly sliced lengthwise (3 or 4 slices per snap)
1 1/3 cups pea shoots, chopped into 2-inch pieces

Directions:

Whisk vinegar, tarragon, oil, mustard, salt and pepper in a large salad bowl or serving bowl until smooth and emulsified.
Add snow peas, sugar snaps and pea shoots. Toss lightly to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	127.2 Kcal (533 kJ)
Calories from fat	37.62 Kcal
		% Daily Value*
Total Fat	4.18g	6%
Sodium	201.16mg	8%
Potassium	12.74mg	0%
Total Carbs	20.11g	7%
Sugars	13.57g	54%
Dietary Fiber	0.59g	2%
Protein	2.47g	5%
Vitamin C	0.2mg	0%
Iron	0.1mg	1%
Calcium	4.7mg	0%

Amount Per 100 g
Calories	178.63 Kcal (748 kJ)
Calories from fat	52.82 Kcal
		% Daily Value*
Total Fat	5.87g	6%
Sodium	282.5mg	8%
Potassium	17.89mg	0%
Total Carbs	28.24g	7%
Sugars	19.05g	54%
Dietary Fiber	0.83g	2%
Protein	3.47g	5%
Vitamin C	0.3mg	0%
Iron	0.2mg	1%
Calcium	6.6mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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