Directions:
- Bring a pot of water to a boil. Place snap peas in pot, and cook 1 to 2 minutes. Drain, rinse under cold water, and set aside.
- Place about 1 1/2 tablespoons raspberries in a strainer over a bowl, and crush with a wooden spoon. Discard pulp. Mix vinegar, olive oil, sugar, salt, and pepper with the strained raspberry juice.
- In a large bowl, gently toss the dressing with the snap peas, remaining raspberries, and blueberries. Cover, and chill at least 30 minutes in the refrigerator. Toss with greens just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.05 Kcal (306 kJ) | ||
| Calories from fat | 43.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 7% | |
|---|---|---|---|
| Sodium | 0.83mg | 0% | |
| Potassium | 81.32mg | 2% | |
| Total Carbs | 7.14g | 2% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 17.2mg | 29% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 35.4mg | 196% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 78.89 Kcal (330 kJ) | ||
| Calories from fat | 47.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 7% | |
|---|---|---|---|
| Sodium | 0.9mg | 0% | |
| Potassium | 87.81mg | 2% | |
| Total Carbs | 7.71g | 2% | |
| Sugars | 4.46g | 17% | |
| Dietary Fiber | 2.49g | 9% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 18.6mg | 29% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 38.2mg | 196% | |
| Calcium | 14.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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