Directions:
- Place potato in a medium saucepan; cover with water. Bring to a boil; reduce heat, and simmer 10 minutes. Add beans, adding more water to cover, if necessary. Simmer 5 minutes or until vegetables are tender. Drain and rinse under cold water; let cool slightly. Set aside.
- Drain tuna, reserving liquid. Flake tuna into bite-size pieces. Combine reserved liquid, olives, vinaigrette, salt, and pepper in a bowl. Add tuna, potato, and beans; toss gently. Chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1403 Kcal (5874 kJ) | ||
| Calories from fat | 490.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.52g | 84% | |
|---|---|---|---|
| Cholesterol | 2.98mg | 1% | |
| Sodium | 4054.75mg | 169% | |
| Potassium | 785.1mg | 17% | |
| Total Carbs | 88.5g | 30% | |
| Sugars | 24.52g | 98% | |
| Dietary Fiber | 20.54g | 82% | |
| Protein | 129.19g | 258% | |
| Vitamin C | 19.6mg | 33% | |
| Iron | 2.1mg | 12% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 582.56 Kcal (2439 kJ) | ||
| Calories from fat | 203.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.64g | 84% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 1% | |
| Sodium | 1683.63mg | 169% | |
| Potassium | 325.99mg | 17% | |
| Total Carbs | 36.75g | 30% | |
| Sugars | 10.18g | 98% | |
| Dietary Fiber | 8.53g | 82% | |
| Protein | 53.64g | 258% | |
| Vitamin C | 8.1mg | 33% | |
| Iron | 0.9mg | 12% | |
| Calcium | 15.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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