Red Potatoes and Zucchini Recipe

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Red Potatoes and Zucchini
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Ingredients
7
Count
Nutrition
181
Calories
Total time
30
Minutes
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Ingredients:

  • 2 lbs medium red potatoes
  • 3 medium zucchini , about 1 lb
  • 3 tsp tarragon
  • 1/2 tsp salt
  • 1 tsp pepper

Directions:

  1. Cook potatoes in boiling water, about 25 minutes or until tender.
  2. Cut zucchini into 1/4 inch slices.
  3. In skillet, heat 2 Tbs. butter.
  4. Add zucchini and cook, turning occasionally, about 3 minutes.
  5. Cut potatoes into chunks and add to zucchini.
  6. In small saucepan or microwave, melt remaining 2 Tbs. butter.
  7. Add tarragon, chives, salt and pepper.
  8. Pour over vegetables and toss gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.02 Kcal (758 kJ)
Calories from fat 104 Kcal
% Daily Value*
Total Fat 11.56g 18%
Cholesterol 30.53mg 10%
Sodium 312.07mg 13%
Potassium 548.62mg 12%
Total Carbs 17.9g 6%
Sugars 1.08g 4%
Dietary Fiber 2.4g 10%
Protein 2.7g 5%
Vitamin C 12.9mg 22%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 137.94 Kcal (578 kJ)
Calories from fat 79.25 Kcal
% Daily Value*
Total Fat 8.81g 18%
Cholesterol 23.27mg 10%
Sodium 237.82mg 13%
Potassium 418.08mg 12%
Total Carbs 13.64g 6%
Sugars 0.82g 4%
Dietary Fiber 1.83g 10%
Protein 2.05g 5%
Vitamin C 9.8mg 22%
Vitamin A 0.1mg 5%
Iron 1mg 8%
Calcium 18.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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