Greek Salad Nicoise Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 yellow peppers
1 small fennel bulb
2 eggs, cooked,peeled and sliced into wedges
4 tomatoes (vine-ripened are best)
1 head soft lettuce , torn into bite-sized pieces ( not iceberg)
1 can anchovies in oil, drained
2 shallots, finely chopped
basil leaves, to serve
3 tbsp small black olives
75 g feta, drained
100 ml olive oil
3 -5 sprigs fresh oregano, leaves finely chopped
1 lemon, juiced
2 tbsp sherry wine vinegar
salt & freshly ground black pepper , to taste

Directions:

Blacken the peppers over a flame or in your oven.
When the skin starts to blister, cool a little before wrapping in plastic or putting in a paper bag for about 10 minutes.
This allows the pepper to sweat and makes the skin easy to remove.
Peel and then slice into thin strips, removing the seeds and inner white membrane.
Put the peppers on a plate, season with a bit of olive oil and set aside.
Trim and thinly slice the fennel before putting in a bowl of chilled water until ready to use.
Slice the tomatoes, remove the seeds, season with a bit of salt and drain on a plate.
Make the dressing by crushing the feta in a bowl and then mixing with olive oil, oregano, lemon juice and sherry or vinegar.
Assemble on a big platter or six individual plates.
Drizzle the dressing over the leaves, eggs and vegetables.
Snip over the basil, sprinkle on some olives and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.39 Kcal (1350 kJ)
Calories from fat	210.33 Kcal
		% Daily Value*
Total Fat	23.37g	36%
Cholesterol	83.24mg	28%
Sodium	643.39mg	27%
Potassium	634.86mg	14%
Total Carbs	19.94g	7%
Sugars	5.34g	21%
Dietary Fiber	4.43g	18%
Protein	10.3g	21%
Vitamin C	132.6mg	221%
Iron	2.2mg	12%
Calcium	166.9mg	17%

Amount Per 100 g
Calories	122.25 Kcal (512 kJ)
Calories from fat	79.76 Kcal
		% Daily Value*
Total Fat	8.86g	36%
Cholesterol	31.56mg	28%
Sodium	243.97mg	27%
Potassium	240.74mg	14%
Total Carbs	7.56g	7%
Sugars	2.03g	21%
Dietary Fiber	1.68g	18%
Protein	3.9g	21%
Vitamin C	50.3mg	221%
Iron	0.9mg	12%
Calcium	63.3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Greek Salad

Tomatoes, Cucumber, Red onion, Green pepper, Red pepper and 9 more..
Greek Salad I

Head romaine lettuce- rinsed, dried and chopped and 11 more..
Greek Salad and Dressing

Head romaine lettuce , lettuce- rinsed dried and chopped and 11 more..
Greek Salad 1 From Internet Submitted By Michelle

Head romaine lettuce- rinsed, dried and chopped and 11 more..
Simple Orzo Salad

Dried orzo pasta, Chicken stock, Water, Chopped onion and 9 more..
Artichoke and Fennel Salad

Fennel bulbs (about 2 lb) and 9 more..
Xoriatiki (Greek Village Salad)

Ripe tomatoes, Cucumber, Onion, Green pepper, Feta cheese and 5 more..
Greek Pesto

Olive oil, Fresh basil leaves, Sliced black olives and 4 more..
Chef Bevski's Greek Salad

Olive oil, Red wine vinegar, Chopped fresh dill and 11 more..
Fresh & Creamy Tomato Soup

Tomatoes and 7 more..
Avocado-Feta Salsa

Tomatoes, chopped (i de-seed mine), Avocado, chopped and 11 more..