Directions:
- Grease a baking sheet.
- Peel and dice your potatoes, then boil them until they're tender. Reserve 2/3 cup of the potato water and discard the rest.
- Mash and sieve the potatoes. (I personally just mashed the potatoes until there were no lumps and it turned out fine).
- Combine the mashed potatoes and potato water. Let cool to lukewarm.
- Meanwhile, combine the flours, yeast, seeds, and salt.
- Rub the butter into the flour mixture.
- Gradually work the potato gloop into the flour mixture using your hands if neccesary to form a soft dough.
- Turn out onto a floured surface and knead 8-10 minutes. Add more flour as needed to keep your dough from sticking.
- Place in a lightly oiled bowl, cover, and let rise for approximately 1 hour (or until doubled).
- Punch down, then turn out onto a floured surface.
- Knead gently for about a minute, then shape into a 7-inch oval loaf.
- [NOTE - My 1 large loaf didn't cook all the way through. It might've just been my oven, but you may want to make two smaller loafs instead].
- Place on the greased baking sheet and lightly sprinkle with whole wheat flour.
- Cover and let rise 30 minutes.
- While it's rising, preheat your oven to 400°F.
- Using a serrated knife, slash 3-4 diagonal cuts into the top of your dough (criss-cross style).
- Bake 25-30 minutes until golden.
- Cool on a wire rack, or eat hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1956.82 Kcal (8193 kJ) | ||
| Calories from fat | 557.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.96g | 95% | |
|---|---|---|---|
| Cholesterol | 31.94mg | 11% | |
| Sodium | 7620.93mg | 318% | |
| Potassium | 1088.6mg | 23% | |
| Total Carbs | 311.92g | 104% | |
| Sugars | 6.02g | 24% | |
| Dietary Fiber | 30.77g | 123% | |
| Protein | 38.64g | 77% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 20.4mg | 113% | |
| Calcium | 742.7mg | 74% | |
| Amount Per 100 g | |||
| Calories | 309.91 Kcal (1298 kJ) | ||
| Calories from fat | 88.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 95% | |
|---|---|---|---|
| Cholesterol | 5.06mg | 11% | |
| Sodium | 1206.95mg | 318% | |
| Potassium | 172.41mg | 23% | |
| Total Carbs | 49.4g | 104% | |
| Sugars | 0.95g | 24% | |
| Dietary Fiber | 4.87g | 123% | |
| Protein | 6.12g | 77% | |
| Vitamin C | 1.2mg | 12% | |
| Vitamin A | 0.2mg | 43% | |
| Iron | 3.2mg | 113% | |
| Calcium | 117.6mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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