Directions:
- Cook potatoes and keep the potato water.
- Mash potatoes.
- Meanwhile mix yeast, warm water, and teaspoon sugar; let proof.
- Mix the oil, butter flavoring, honey, and salt together.
- Add the yeast to the honey mixture.
- Add potatoes and reserved potato water.
- Add wheat bran.
- Add whole wheat flour.
- Add regular flour.
- Knead 10 minutes; this is going to be work; I would knead in batches.
- Let rise covered with wet towel.
- Punch down.
- Let rise again.
- Punch down.
- Shape into loaves.
- Let rise a third time in the loaf pans.
- Cover with wet towel.
- No time was given; bake in 350 degree Fahrenheit oven 55 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2149.16 Kcal (8998 kJ) | ||
| Calories from fat | 659.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.26g | 113% | |
|---|---|---|---|
| Cholesterol | 1.58mg | 1% | |
| Sodium | 5393.89mg | 225% | |
| Potassium | 1083.5mg | 23% | |
| Total Carbs | 344.98g | 115% | |
| Sugars | 57.06g | 228% | |
| Dietary Fiber | 28.66g | 115% | |
| Protein | 36.2g | 72% | |
| Vitamin C | 7.5mg | 12% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 21.5mg | 119% | |
| Calcium | 536.5mg | 54% | |
| Amount Per 100 g | |||
| Calories | 293.14 Kcal (1227 kJ) | ||
| Calories from fat | 89.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.99g | 113% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 1% | |
| Sodium | 735.7mg | 225% | |
| Potassium | 147.78mg | 23% | |
| Total Carbs | 47.05g | 115% | |
| Sugars | 7.78g | 228% | |
| Dietary Fiber | 3.91g | 115% | |
| Protein | 4.94g | 72% | |
| Vitamin C | 1mg | 12% | |
| Vitamin A | 0.1mg | 22% | |
| Iron | 2.9mg | 119% | |
| Calcium | 73.2mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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