Honey-Glazed Sweet Potatoes Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lbs sweet potatoes or 2 lbs yams
2/3 cup orange juice
1/3 cup honey
1 tbsp cornstarch
1/2 tsp ground ginger
1/2 tsp ground nutmeg
1/4 tsp salt
1 tbsp butter or 1 tbsp margarine

Directions:

Wash and pierce potatoes. Place on a piece of heavy-duty foil and bake at 375 for 40-50 minutes until just tender. Cool, peel and cut into 1-1/2-inch pieces.
Spray 8x8-inch baking dish with nonstick cooking spray. Place cooked potatoes in dish; set aside.
In small pan, combine orange juice, honey, cornstarch, ginger, nutmeg and salt. Stir until smooth. Cook over medium-high heat stirring until mixture begins to boil. Stir and cook for one minute. Remove from heat and stir in butter.
Pour over potatoes stirring to coat. Bake at 350 for 25-30 minutes until hot and potatoes are tender.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	333.44 Kcal (1396 kJ)
Calories from fat	26.79 Kcal
		% Daily Value*
Total Fat	2.98g	5%
Cholesterol	7.63mg	3%
Sodium	272.24mg	11%
Potassium	864.71mg	18%
Total Carbs	74.44g	25%
Sugars	35.41g	142%
Dietary Fiber	6.89g	28%
Protein	5.01g	10%
Vitamin C	25.6mg	43%
Vitamin A	2.3mg	77%
Iron	2.3mg	13%
Calcium	75.8mg	8%

Amount Per 100 g
Calories	110.15 Kcal (461 kJ)
Calories from fat	8.85 Kcal
		% Daily Value*
Total Fat	0.98g	5%
Cholesterol	2.52mg	3%
Sodium	89.93mg	11%
Potassium	285.66mg	18%
Total Carbs	24.59g	25%
Sugars	11.7g	142%
Dietary Fiber	2.27g	28%
Protein	1.65g	10%
Vitamin C	8.5mg	43%
Vitamin A	0.8mg	77%
Iron	0.8mg	13%
Calcium	25mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Southern Sweet Potato Salad

Sweet potatoes, peeled and cut into 1/2 in cubes and 12 more..
Sweet Potato Cobbler

Sweet potatoes, peeled and sliced 1/4 inch thick, Water and 13 more..
Sweet Potato Cobbler

Sweet potatoes, peeled and sliced 1/4 inch thick, Water and 14 more..
Sweet Potato Cobbler

Sweet potatoes, peeled and sliced 1/4 inch thick, Water and 14 more..
Pumpkin Muffins

Softened unsalted butter, for the pan and 12 more..
Apple Betty

Sliced apples, Orange juice, All-purpose flour and 5 more..
Apple Crisp With Orange Juice

Sliced peeled apples , i use granny smith, Orange juice and 6 more..
Honey Pecan Pumpkin Pie

Sugar pumpkin, seeded and halved, Honey, Ground cinnamon and 8 more..
Crustless Pumpkin Pie

Eggs, Honey, Cinnamon, Ginger, Nutmeg, Salt, Pumpkin and 1 more..