Russian Herring In Shuba - Salad Recipe

Posted by
Rate It!
Russian Herring In Shuba - Salad
Add your photo!
Ingredients
8
Count
Nutrition
262
Calories
Comments Print recipe

Ingredients:

  • 1/2 onion
  • 2-3 carrots
  • 1 -2 beetroots
  • persley
  • 1 egg

Directions:

  1. Boil potatoes, carrots and beetroots
  2. Layer 1:
  3. Prepare the herring (separate bones, cutt into cubes)
  4. And spread evenly in a bowl.
  5. Layer 2 (if u don't wish onions you can jump to the next layer)
  6. Cut the onion in small cubes and place them on top of herring evenly.
  7. Layer 3:
  8. Grate the potatoes on a grater and spread them evenly over the onion.
  9. Cover this layer with mayonnaise.
  10. Layer 4:
  11. Grate the carrots on a grater and spread them evenly over the mayonnaise.
  12. Layer 5:
  13. Grate the beetroots on a grater and spread them evenly over the carrots.
  14. Cover this layer with mayonnaise.
  15. Sprinkle a boiled egg yolk on top for decoration.
  16. The salad is at its best, if it stands overnight in the refrigerator.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.92 Kcal (1097 kJ)
Calories from fat 90.48 Kcal
% Daily Value*
Total Fat 10.05g 15%
Cholesterol 101.79mg 34%
Sodium 161.61mg 7%
Potassium 834.2mg 18%
Total Carbs 28.55g 10%
Sugars 7.61g 30%
Dietary Fiber 5.14g 21%
Protein 14.58g 29%
Vitamin C 6.5mg 11%
Vitamin A 1.6mg 53%
Iron 2mg 11%
Calcium 112.6mg 11%
Amount Per 100 g
Calories 103.32 Kcal (433 kJ)
Calories from fat 35.69 Kcal
% Daily Value*
Total Fat 3.97g 15%
Cholesterol 40.15mg 34%
Sodium 63.75mg 7%
Potassium 329.07mg 18%
Total Carbs 11.26g 10%
Sugars 3g 30%
Dietary Fiber 2.03g 21%
Protein 5.75g 29%
Vitamin C 2.6mg 11%
Vitamin A 0.6mg 53%
Iron 0.8mg 11%
Calcium 44.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top