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Russian Beet Salad with Herring Recipe

Russian Beet Salad with Herring Recipe

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Ingredients:

Serving

3 whole russet potatoes
2 large carrots, peeled
2 beets, washed with tops and bottoms removed
1/2 yellow onion, chopped
1 (12 oz) jar herring
6 tbsp mayonnaise
salt and ground black pepper to taste

Directions:

Bring a large pot of water to a boil. Cook the potatoes, carrots, and beets in the boiling water until cooked but still firm, 15 to 20 minutes for the potatoes, 25 to 30 minutes for the carrots, and 40 minutes for the beets. Allow each to cool to the touch before further handling. Remove and discard the skins from the potatoes and beets. Shred the potatoes, carrots, and beets, keeping them separate.
Arrange about half the onion and half the herring fillets in a layer in the bottom of a bowl. Cover the layer with about half of the grated potatoes, then a layer of about half the carrot, and finally about half the beet. Spread about 3 tablespoons of mayonnaise over the salad; season with salt and pepper. Repeat the layers in the same order to finish building the salad. Cover with plastic wrap and chill in the refrigerator at least 1 hour. Serve cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.39 Kcal (554 kJ)
Calories from fat	64.91 Kcal
		% Daily Value*
Total Fat	7.21g	11%
Cholesterol	5.66mg	2%
Sodium	85.33mg	4%
Potassium	405.79mg	9%
Total Carbs	14.5g	5%
Sugars	2.55g	10%
Dietary Fiber	2.07g	8%
Protein	2.62g	5%
Vitamin C	5.9mg	10%
Vitamin A	0.1mg	5%
Iron	0.7mg	4%
Calcium	20.8mg	2%

Amount Per 100 g
Calories	133.3 Kcal (558 kJ)
Calories from fat	65.35 Kcal
		% Daily Value*
Total Fat	7.26g	11%
Cholesterol	5.7mg	2%
Sodium	85.92mg	4%
Potassium	408.59mg	9%
Total Carbs	14.6g	5%
Sugars	2.57g	10%
Dietary Fiber	2.09g	8%
Protein	2.64g	5%
Vitamin C	6mg	10%
Vitamin A	0.1mg	5%
Iron	0.7mg	4%
Calcium	21mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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