Fried Rice with Sweet Soy Sauce Recipe

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Fried Rice with Sweet Soy Sauce
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Ingredients:

Directions:

  1. Heat 1 tablespoon oil in a large skillet over medium-high heat; swirl to coat. Pour eggs into pan; cook for 2 minutes or until set, stirring once. Remove eggs from pan.
  2. Increase heat to high, and add the remaining 2 tablespoons oil to pan. Add shallots, garlic, and chile; stir-fry 1 minute. Add rice; stir-fry for 3 minutes or until lightly browned. Add cooked eggs, soy sauce, salt, and pepper; toss to combine.
  3. Top with radish and herbs, and serve with lime.
  4. Sweet Soy Sauce
  5. /4 cup lower-sodium soy sauce
  6. /4 cup packed dark brown sugar
  7. Bring soy sauce and brown sugar to a boil in a small saucepan over medium heat. Simmer 2 minutes or until reduced to 1/4 cup.
  8. Makes 4 servings (serving size: 1 tablespoon)
  9. Calories 61; Fat 0mg; Protein 0.9g; Carbohydrate 14.9g; Fiber 0.1g; Cholesterol 0mg; Iron 0.4mg; Sodium 537mg; Calcium 14mg
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511 Kcal (2139 kJ)
Calories from fat 181.48 Kcal
% Daily Value*
Total Fat 20.16g 31%
Cholesterol 186mg 62%
Sodium 472.18mg 20%
Potassium 872.67mg 19%
Total Carbs 72.06g 24%
Sugars 9.74g 39%
Dietary Fiber 12.26g 49%
Protein 16.57g 33%
Vitamin C 45.5mg 76%
Vitamin A 1mg 33%
Iron 119.7mg 665%
Calcium 164.7mg 16%
Amount Per 100 g
Calories 98.54 Kcal (413 kJ)
Calories from fat 35 Kcal
% Daily Value*
Total Fat 3.89g 31%
Cholesterol 35.87mg 62%
Sodium 91.06mg 20%
Potassium 168.29mg 19%
Total Carbs 13.9g 24%
Sugars 1.88g 39%
Dietary Fiber 2.36g 49%
Protein 3.2g 33%
Vitamin C 8.8mg 76%
Vitamin A 0.2mg 33%
Iron 23.1mg 665%
Calcium 31.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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